All the aspects of health can be categorized into five components. One of
those categories is Diet and Nutrition.
Diet and Nutrition has become such a complex subject with hundreds of books
available, each one claiming to have the right one. The result is that the Diet
fad monster that was created has grown to be very powerful.
What is the right diet?
I don't know...No one really knows and can claim to know, however one of the principles in yoga called Swadhyaya-self
study advocates that we should study our selves. In this case what we eat,
how we eat, when we eat, and why we eat is part of this study. Many
a times we eat to fill the emptiness in the mind rather than for
nutritional reasons. Further, in eastern and oriental medicine food is classified
according to the five elements and this classification can be superimposed upon
the basic food groups and one can "customize" their own dietary
program.
An additional problem is the quality of food that we have available to us
is no longer prime, coupled with busy lifestyles we seldom stop to pay
attention to our bodies needs. The corporate world fosters the corporate diet,
which seems to mean "eat on the run". the result is that our
bodies are not getting the right kind of nutrition. Hence, the need for supplements as an adjunct
to our dietary intake. The question is how do we know what is good for our
bodies needs?
Again the word customization comes up and this a most
important aspect to our good health, which can be done right at you own
home.
Now more than ever there is need to customize our dietary and supplementary
intake.
Customization of food is difficult and has to be done on an on going
basis and it is up to the individual to study and structure their own diet using
defined guidelines and later re-structure and refine. It is an ongoing
self study in which everyone becomes their own laboratory and their dietary
intake is the experiments. For this program you will need some consultation.
For more information on customization of food, please write to the address
below
For more information of customize nutritional
supplements please write to the address below. We cannot afford to leave
our health up to chance or go to Nutrition
Once in a while a truly great opportunity comes by and if your timing
is right you can ride the wave of success or wait till the next great
opportunity comes around again.
An article in USA TODAY, February 16th, 1998 wrote
"Customize and they will come; Made
to order makes money."
The Wall Street Journal, April 29th, 1999
"Mass customization becomes the new
marketing mantra ...even personalized vitamins."
Only recently, there has been a revolution in the field of health and
nutrition. A program which significantly reduces your cost for greater health
only available for now in the United States.
To find out more please write to livezero@mindexplorer.com
Explorer