| Therapies

New Classes: 

                    Continuing classes on Mondays (eight weeks modules) Temporarily discontinued

                    From 7:00 pm to 8:30 pm

                    Cost is $80 for entire class

Beginner Classes:

                    Sunday's

                    3:00 pm to 4:30 pm

Course covers

	Joints and Glands rejuvenation techniques
	Basic yoga postures
	Breathing techniques
	Rudimentary exercises in glandular control
	Basic meditation practice

This class serves as an introduction to yoga and to more advance practices, and leads the practitioner towards gaining greater control over the autonomic nervous system and is a perfect adjunct to health, rejuvenation and longevity. Benefits beginners as well as those who have been practicing. Reduces tension and stress that extends beyond even the physical and mental. Discussion of therapeutic usages of the techniques will held during these classes.

On Going Classes: 

On Wednesday nights, starts at 6:00 till 7:30 pm ($15/class)

This is an on-going class for those who cannot attend a series of progressive classes, the classes are tailored to suit the needs of the students who are gathered there on any given session, and on specific concepts of postures that may be of concern to all involved in the class.

Contact # 904-642-1486

Classes are being offered locally,  in the Jacksonville, FL area. Also correspondence and on-line classes in near future.

Yoga teachers training and courses in Zen-shiatsu (approved for 30 CEU's in Florida state)

Those who  are interested in studying or furthering their studies, please fill and submit the following form.

About You and Your Interests

     First Name         Last name

     Address                City   

        State             Zip   Country   

    Phone number

              E-mail

Indicate what you have practiced

YogaMeditationTai Chi Chi GongOther

If "other" please specify

Comment on your level of practice and if you have desire for deepening your practice.

For those living locally, indicate what times you would like to have classes

MorningEveningWeekdaysWeekends

Other questions and comments

soon Books and lessons on Video tapes and CD-ROM.

E-Mail: livezero@mindexplorer.com

Home Page | Introduction | Echoes Of Life | Basic Concept | Personal Bio | Services |Modalities | CranioSacral Therapy | Shiatsu | MyoFascial Release | Yoga | Meditation | Yoga Systems | Hints and Cautions | Lessons | FAQ | Classes | Therapies